[洗髓经] 自用洗髓偷懒，手动归，不打罗汉

/cast 般若诀
/cast [qidian>2&tbufftime:立地成佛<14|qidian>2&tnobuff:立地成佛] 立地成佛
/cast [qidian>1] 大狮子吼
/cast [qidian>2] 韦陀献杵
/cast 普渡四方